The one-to-one class offers a fully tailored workout, adapting to your physical requirements. In this type of class you can expect to achieve the highest possible level of results due to the carefully stuctured sessions and intensive coaching. Whether you choose to take your class on the Pilates machines or on the mat, you can be sure of investing soundly in your well-being.
Couples, friends or colleagues might choose to take a class together. It's a great way of keeping in shape and keeping in touch at the same time! These classes can be arranged by appointment at your home, work place or at one of the venues listed below.
Alternatively, you might like to join a scheduled group class. With ten people (max) per class you will have individual corrections, constant supervision and will be encouraged to progress in the technique.
“Physical fitness is the first requisite of happiness.” Joseph Pilates
One-to-one classes can be arranged at this delightful, fully equipped studio by appointment.